Overcome Anxiety and Restore Peace to Your Life
Experiencing overwhelming worry or fear about the future can deeply affect your well-being. At Forbes Individual & Family Therapy, we approach your anxiety with a psychodynamic perspective, aiming to understand and address the deeper unconscious factors that fuel your fears. Our therapy helps illuminate these underlying causes, guiding you towards a path of clearer, calmer thinking and living.
When anxiety infiltrates your daily activities, it can steal away your peace of mind and ability to enjoy life. We focus on:
Physical symptoms like difficulty breathing or insomnia are often significant indicators of anxiety. Our therapists are adept at helping you:
Contact Forbes Individual & Family Therapy today to start your journey toward a more tranquil and empowered life.
Would you ever want to work with a therapist who hasn't done their own emotional work? We wouldn't. And so we only hire clinicians who have to ensure confidence in the process for our clients.
We're not a short-term, fix-you-in-six-weeks kind of practice. We want long term change and real healing. And that takes time. So we work very hard to help you get to the actual roots of your issues.
Our whole clinical team participates in quarterly trainings and monthly consultation group to ensure we remain relevant, informed and excellent in our psychotherapeutic care for you.
Get in touch using our user-friendly contact form below or simply give us a call. We're here to listen and help.
Our dedicated Intake Coordinator will take the time to understand your individual needs and carefully match you with the most suitable therapist for your unique situation.
Schedule your initial intake session with your matched therapist and take the first step towards personal growth, healing, and a more fulfilling life.
We offer therapy sessions online, or in-person from our centrally located offices in Newport Beach.
Our rates vary depending on the therapist's level of licensure. Sessions with our associates are priced between $100 and $150, while sessions with licensed therapists range from $150 to $225 per session.
While we do not accept insurance directly, we can provide you with a superbill that you can submit to your insurance company for potential reimbursement. We recommend checking with your insurance provider regarding out-of-network mental health coverage.
Therapy can help you gain self-awareness, develop coping skills, improve communication, build healthier relationships, and work through difficult emotions or experiences. It provides a safe and supportive environment to explore and address your concerns with the guidance of a trained professional.
We provide therapy services for individuals of all ages, from children and adolescents to adults and seniors. Our therapists have experience working with diverse populations and can tailor their approach to meet the unique needs of each client.
The number of therapy sessions needed varies for each individual and depends on factors such as the nature of your concerns, your goals for therapy, and your progress over time. Your therapist will work collaboratively with you to develop a personalized treatment plan that meets your needs and goals.
Contact Forbes Individual & Family Therapy today to start your journey toward a more tranquil and empowered life.