Explore Your Inner World with Compassionate Guidance
Our individual therapy sessions are tailored to meet your unique needs. We take the time to understand your personal history, current challenges, and future goals. Our therapists use a psychodynamic perspective, which means we focus on understanding the underlying psychological forces that shape your behaviors and emotions.
In our sessions, we prioritize creating a safe and non-judgmental space where you can freely express yourself. We believe that therapy is a collaborative process, and we work with you to uncover the root causes of your challenges and develop effective coping strategies.
Our therapists are skilled in various therapeutic techniques, allowing us to adapt our approach to best suit your needs. From traditional talk therapy to more specialized methods, we are committed to finding the right tools to support your healing and growth.
Therapy is not just about addressing immediate concerns but also fostering long-term personal growth. We are dedicated to supporting you throughout your therapeutic journey, helping you build resilience and achieve a deeper sense of well-being.
Our goal is to empower you with the tools to navigate life's challenges more effectively. Through individual therapy, you'll develop greater resilience, enhance your emotional well-being, and find healthier ways to cope with stress, anxiety, and depression. Together, we’ll work towards a more joyful and balanced life.
Contact Forbes Individual & Family Therapy today to schedule your first session. Let’s take the first step together towards a more fulfilling life.
Would you ever want to work with a therapist who hasn't done their own emotional work? We wouldn't. And so we only hire clinicians who have to ensure confidence in the process for our clients.
We're not a short-term, fix-you-in-six-weeks kind of practice. We want long term change and real healing. And that takes time. So we work very hard to help you get to the actual roots of your issues.
Our whole clinical team participates in quarterly trainings and monthly consultation group to ensure we remain relevant, informed and excellent in our psychotherapeutic care for you.
Get in touch using our user-friendly contact form below or simply give us a call. We're here to listen and help.
Our dedicated Intake Coordinator will take the time to understand your individual needs and carefully match you with the most suitable therapist for your unique situation.
Schedule your initial intake session with your matched therapist and take the first step towards personal growth, healing, and a more fulfilling life.
We offer therapy sessions online, or in-person from our centrally located offices in Newport Beach.
Our rates vary depending on the therapist's level of licensure. Sessions with our associates are priced between $100 and $150, while sessions with licensed therapists range from $150 to $225 per session.
While we do not accept insurance directly, we can provide you with a superbill that you can submit to your insurance company for potential reimbursement. We recommend checking with your insurance provider regarding out-of-network mental health coverage.
Therapy can help you gain self-awareness, develop coping skills, improve communication, build healthier relationships, and work through difficult emotions or experiences. It provides a safe and supportive environment to explore and address your concerns with the guidance of a trained professional.
We provide therapy services for individuals of all ages, from children and adolescents to adults and seniors. Our therapists have experience working with diverse populations and can tailor their approach to meet the unique needs of each client.
The number of therapy sessions needed varies for each individual and depends on factors such as the nature of your concerns, your goals for therapy, and your progress over time. Your therapist will work collaboratively with you to develop a personalized treatment plan that meets your needs and goals.
Contact Forbes Individual & Family Therapy today to schedule your first session. Let’s take the first step together towards a more fulfilling life.